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Event Details

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Date:
January 24, 2017
Time:
9:00 AM - 10:00 AM
Location:
Knights of Columbus Hall
Address:
Knights of Columbus Hall
2218 W. Avenue D

Temple, TX 76504
Contact:
254-298-5403
Email:
Cost:
$14. per month
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Fitness for Life

Tuesday, January 24, 2017

Get Fit, Stay Fit! Join our energized instructor in this low-impact, core-strengthening program designed to improve balance, flexibility, coordination and range of motion. This long running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout; adaptable for all levels of mobility.