July 10, 2018
2018-07-10T10:15:00
2220 W. Avenue D
Temple, TX 76504
Senior Yoga
Tuesday, July 10, 2018
Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy-to-follow movements in a soothing atmosphere. Yoga improves every part of the body; stretching and toning muscles and improving flexibility of the spine and joints and keeps the mind active and alert. Chair-friendly for those with limited mobility.