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Adult Programs

  1. Senior Yoga

    January 3, 2017, 3:00 PM - April 27, 2017, 4:00 PM @ Knights of Columbus Hall

    Make a resolution to improve your zest for life! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of yoga. Enjoy simple, easy-to-follow movements in a soothing atmosphere. Improve balance, range of motion, strength, flexibility and joint mobility , while keeping your mind active and alert. Chair friendly for those with limited mobility. Led by certified senior yoga instructor Janelle Novosad.

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  2. Sweatin' with the Oldies

    January 4, 2017, 9:00 AM - 10:00 AM @ Knights of Columbus Hall

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated and in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. easily adaptable for those with physical limitations.

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  3. Circle of Friends Crochet Group

    January 4, 2017, 1:00 PM - 3:00 PM @ Kindred Hospice Building

    Warmth and happiness abound, not only from the brightly-colored crocheted blankets, but from the hearts of this unique group. The circle of friends meets once a week to create beautiful, handmade crocheted items which are then donated to local nursing homes, hospitals, hospice centers or other needy causes.

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  4. Taijutsu for Adults

    January 4, 2017, 6:45 PM - 8:15 PM @ Gober Party House

    Unlike most Martial Arts training at the Temple Bujinkan Dojo, Taijutsu is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together and assist one another in learning the techniques. Because Bujinkan Budo Taijutsu relies on naturally efficient body movement rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition, or previous martial art experience.

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Youth Programs

  1. Positively Pink Girls Club

    January 4, 2017, 4:15 PM - 6:00 PM @ Blackmon Community Center

    Join this GIRLS-ONLY enrichment group! Participants will become more self confident and improve self esteem, while learning new skills in this non-threatening environment. This group allows your daughters a safe and fun place to just be girls! They will develop new friendships and enjoy time spent together. Each week will feature different activities like cooking, arts & crafts, jewelry making, etc. The club meets every Wednesday afternoon.

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  2. Ninja Kids

    January 4, 2017, 4:30 PM - 5:05 PM @ Gober Party House

    Ninja Kids teaches the basics of Bujinkan Martial Arts in a fun environment. Students learn basic moves that correspond with the character-building values like respect and self-discipline. This is a 1-month session and class meets every Wednesday.

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  3. Youth Taijutsu

    January 4, 2017, 5:30 PM - 6:30 PM @ Gober Party House

    Taijutsu relies on naturally efficient body movement, rather than strength or speed. Students use these methods to learn to successfully deal with various self defense situations. Learn the skills to move your body naturally and efficiently by leaping, tumbling, and climbing in a fun atmosphere. Previous martial arts experience is not required.

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