December 29, 2017, 8:30 AM - 9:30 AM @ Sammons Community Center
Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
December 29, 2017, 10:00 AM - 11:00 AM @ Sammons Community Center
December 29, 2017, 7:00 AM - 6:00 PM @ Wilson Park Recreation Center
Looking for something fun to do while out for the Christmas Holiday Break? Enjoy the carefree days of this holiday season at Camp Holidaze. There will be many great creative activities planned for the camp. Campers will experience archer, hiking, skating, rock climbing, outdoor living skills training, outdoor meal preparation and many other cool activities. Bring a friend or make new ones! Pack a sack Lunch and we will pack the fun! No camp 12/22 and 12/25
December 29, 2017, 6:00 PM - 7:00 PM @ Wilson Park Recreation Center
Tired of the same old workouts and not seeing results? Check out this unique blend of cardio, kickboxing, punching and body weight workout. Beginners and advanced fitness levels work at their own intensity and pace to achieve overall health benefits. You will be engaged from beginning to end and not want the fun to end. It’s perfect for everyone! Spots are limited, come reserve your spot today!