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  1. Calendar Overlay Adult Programs (3)
  2. Calendar Overlay Wilson Park Recreational Center (1)
  3. Calendar Overlay Youth Programs (2)

Adult Programs

  1. Sweatin' With the Oldies

    December 4, 2017, 8:30 AM - 9:30 AM @ Sammons Community Center

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

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  2. Sweatin' With the Oldies

    December 4, 2017, 10:00 AM - 11:00 AM @ Sammons Community Center

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

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  3. Tai Chi for Better Health

    December 4, 2017, 4:15 PM - 5:00 PM @ Sammons Community Center

    This ancient Chinese exercise promotes vitality, balance, strength, and longevity. Using special breathing techniques and slow, precise physical movements, Tai Chi can help curtail arthritis, respiratory disease and high blood pressure. Dr. Scott Worsham leads the class and emphasizes the meditative aspects of Tai Chi and other types of meditation, along with their health benefits. Each class concludes with a meditative period. This on-going course is adaptable for all levels of mobility.

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Wilson Park Recreational Center

  1. Ping Pong

    November 28, 2017, 9:00 AM - December 7, 2017, 11:00 AM

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Youth Programs

  1. Dinosaurs in December

    December 4, 2017, 10:00 AM - 11:30 AM @ Gober Party House

    Experience the wonderful world of dinosaurs this December! Children will enjoy learning exciting new things about dinosaurs and science. Unearth dinosaur bones and fossils, make dino-mite crafts, and play some fun dinosaur games. Pre-Registration Required

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  2. Tiny Tumblers

    December 4, 2017, 4:00 PM - 5:00 PM @ Gober Party House

    Join in for a terrific time at Tiny Tumblers! Participants will jump, flip, and learn the basic movements of gymnastics. This class is designed to develop movement, flexibility, coordination and creativity using developmentally appropriate activities for beginner students. Pre-Registration Required

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