January 3, 2017, 3:00 PM - April 27, 2017, 4:00 PM @ Knights of Columbus Hall
Make a resolution to improve your zest for life! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of yoga. Enjoy simple, easy-to-follow movements in a soothing atmosphere. Improve balance, range of motion, strength, flexibility and joint mobility , while keeping your mind active and alert. Chair friendly for those with limited mobility. Led by certified senior yoga instructor Janelle Novosad.
January 9, 2017, 4:15 PM - April 24, 2017, 5:00 PM @ Knights of Columbus Hall
This ancient Chinese exercise promotes vitality, balance, strength and longevity. Using special breathing techniques and slow, precise physical movements, Tai Chi can help curtail arthritis, respiratory disease and high blood pressure. This on-going course is adaptable for all levels of mobility. The sessions conclude with a meditative cool down. Led by Scott Worsham who has been practicing this exercise form for over 25 years.
January 26, 2017, 6:30 PM - April 27, 2017, 9:30 PM @ Knights of Columbus Hall
New Location! Same great music! Scoot your boots and tap your feet to the lively music of local country and western bands on the 2nd & 4th Thursday of each month at the local, spacious Knights of Columbus Hall. The snack bar and beverage bar will be available for your enjoyment. Singles and couples are always welcomed.
March 11, 2017, 6:00 PM - 9:00 PM
Are you ready for Spring Break? Come join us as we start the party early at our first annual Spring Break Beach Party! Come play games like Ga Ga Ball, Tug-A-War, Bug Ball, Steal The Bacon and Spike Ball. We will even have a volleyball tournament on our beach volleyball court. Instructor: Peanut Henderson & Staff.
March 11, 2017, 9:00 AM - 11:30 AM @ Blackmon Community Center
Looking to give back to your community? Join us as we set off and lend a hand to different organizations including Community Planting, Weston Inn Health Center, and more!