Senior Yoga

January 3, 2017, 3:00 PM - April 27, 2017, 4:00 PM @ Knights of Columbus Hall

Make a resolution to improve your zest for life! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of yoga. Enjoy simple, easy-to-follow movements in a soothing atmosphere. Improve balance, range of motion, strength, flexibility and joint mobility , while keeping your mind active and alert. Chair friendly for those with limited mobility. Led by certified senior yoga instructor Janelle Novosad.

Tai Chi for Better Health

January 9, 2017, 4:15 PM - April 24, 2017, 5:00 PM @ Knights of Columbus Hall

This ancient Chinese exercise promotes vitality, balance, strength and longevity. Using special breathing techniques and slow, precise physical movements, Tai Chi can help curtail arthritis, respiratory disease and high blood pressure. This on-going course is adaptable for all levels of mobility. The sessions conclude with a meditative cool down. Led by Scott Worsham who has been practicing this exercise form for over 25 years.

Sweatin' with the Oldies

April 3, 2017, 9:00 AM - 10:00 AM @ Knights of Columbus Hall

Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated and in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. easily adaptable for those with physical limitations.

Quilting Bees

April 3, 2017, 1:00 PM - 4:00 PM @ Kindred Hospice Building meeting room

Quilting is trending again, come see what all of the buzz is about! Master creating a priceless family heirloom using modern notions that can be admired for years to come, or help others complete their projects. Whether a beginner or seasoned quilter, all are welcome to join in the weekly activities.

Tai Chi for Better Health

April 3, 2017, 4:15 PM - 5:00 PM @ Knights of Columbus Hall

This ancient Chinese exercise promotes, vitality, balance, strength and longevity. Using special breathing techniques and slow, precise movements, Tai Chi can help curtain arthritis, respiratory disease and high blood pressure. Each class concludes with a meditative period. This ongoing class is adaptable for all levels of mobility. Led by Scott Worsham who has practiced this exercise form for over 25 years.

Taijutsu for Adults

April 3, 2017, 6:45 PM - 8:15 PM @ Gober Party House

Unlike most Martial Arts training at the Temple Bujinkan Dojo, Taijutsu is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together and assist one another in learning the techniques. Because Bujinkan Budo Taijutsu relies on naturally efficient body movement rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition, or previous martial art experience.

Building and Standards Commission

April 3, 2017, 2:00 PM @ 2nd floor City Council Chambers

Planning and Zoning Commission

April 3, 2017, 5:00 PM @ Planning and Zoning Conference room

Country & Western Dances

January 26, 2017, 6:30 PM - April 27, 2017, 9:30 PM @ Knights of Columbus Hall

New Location! Same great music! Scoot your boots and tap your feet to the lively music of local country and western bands on the 2nd & 4th Thursday of each month at the local, spacious Knights of Columbus Hall. The snack bar and beverage bar will be available for your enjoyment. Singles and couples are always welcomed.

Family Meal Time by Texas A&M Agrilife

April 3, 2017, 6:00 PM - 7:00 PM @ Wilson Park Recreation Center

Texas A&M AgriLife Extension Family and Consumer Sciences will present information on making Family Mealtime a common and enjoyable experience for the whole family. Discussion will include how to 'start the conversation' with your child and how to include them in the meal preparation. Recipe demonstrations will be provided and take home information will be shared.

Zumba

April 3, 2017, 9:00 AM - 10:00 AM @ Wilson Park Recreation Center

Zumba is the dance fitness class that is fun for all ages. Zumba is a fusion of all types of exercises mixed with upbeat Latin music genres including: Salsa, Merengue, Reggaeton, Hip Hop & more!

Family Meal Time by Texas A&M Agrilife

April 3, 2017, 6:00 PM - 7:00 PM @ Wilson Park Recreation Center

Texas A&M AgriLife Extension Family and Consumer Sciences will present information on making Family Mealtime a common and enjoyable experience for the whole family. Discussion will include how to 'start the conversation' with your child and how to include them in the meal preparation. Recipe demonstrations will be provided and take home information will be shared.

Tiny Tumblers

April 3, 2017, 4:00 PM - 5:00 PM @ Gober Party House

Join in for a terrific time at Tiny Tumblers! Participants will learn to jump, flip, and execute basic movements of gymnastics. This class is designed to develop movement flexibility, coordination, and creativity using developmentally appropriate activities and exercises for beginner students.

Youth Taijutsu

April 3, 2017, 5:30 PM - 6:30 PM @ Gober Party House

Taijutsu relies on naturally efficient body movement, rather than strength or speed. Students use these methods to learn to successfully deal with various self defense situations. Learn the skills to move your body naturally and efficiently by leaping, tumbling, and climbing in a fun atmosphere. Previous martial arts experience is not required.