Just keep movin"! Join "KP" as she leads these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercise, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands are also incorporated. Easily adaptable for those with physical limitations. Led by Kathy "KP" Patterson.

Just keep movin"! Join "KP" as she leads these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercise, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands are also incorporated. Easily adaptable for those with physical limitations. Led by Kathy "KP" Patterson.

Sharpen your pencils and hone your writing skills in this creative writing workshop. Whether a seasoned writer or a novice, there is something for everyone in this forum. Why not create a written legacy for your family to enjoy for years to come. Gain constructive input from your peers in this very interactive course. Led by artisan Kristyne DiMeo.

High School Home-schoolers come enjoy a Night of some fun adventure Challenges on our climbing wall challenge, Ga Ga Tourney, Some cool Dodgeball Games and Archery and many other great activities. Location: Wilson Park Recreation Center. Instructor: Peanut Henderson. For more information call 254.298.5416.

Tired of the same old workouts and not seeing results? Check out this unique blend of cardio, kickboxing, punching, and body weight workouts. Beginners and advanced fitness levels work at their own pace and intensity to achieve overall health benefits. You will be engaged from beginning to end and not want the fund to end. Instructor: Lisandra Hernandez. For more information, call 254.298.5740

Come and learn about the history and culture of Mexican folklorico dancing! In this beginner class, students will be taught basic footwork and skirt work. Students will need to bring hard-soled shoes. More details regarding costume and a year-end performance will be covered in class. Registration is for the entire semester and includes a T-shirt. Para mas informacion en espanol envie un mensaje a centraltxfolklorico@hotmail.com