February 19, 2018, 8:30 AM - 9:30 AM @ Sammons Community Center
Just keep movin'! Join "KP" as she leads these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
February 19, 2018, 10:00 AM - 11:00 AM @ Sammons Community Center
February 19, 2018, 1:00 PM - 4:00 PM @ Sammons Community Center
Piece by piece! Quilting is trending again, come see what all of the buzz is about. Master creating a priceless family heirloom using modern notions that can be admired for years to come, or help others complete their projects. Whether a beginner or a seasoned quilter, all are welcome to join in the weekly activities.
February 19, 2018, 4:15 PM - 5:00 PM @ Sammons Community Center
This ancient Chinese exercise promotes vitality, balance, strength, and longevity. Using special breathing techniques and slow, precise physical movements, Tai Chi can help curtail arthritis, respiratory disease and high blood pressure. Each class concludes with a meditative period. This ongoing course is adaptable for all levels of mobility.
February 19, 2018, 5:30 PM - 8:00 PM @ Sammons Community Center
There is nothing better on a wintry night than a steaming bowl of homemade soup. Join Chef Rick as he stirs the pots of hearty and healthy soups in this 2-part series. Gather recipes and techniques that will have your family coming back for seconds with these delicious, easy to make soups. Soups are also an economic way to stretch the grocery dollars.
February 19, 2018, 6:30 PM - 7:15 PM @ Gober Party House
Unlike most Martial Arts training at the Temple Bujinkan Dojo, Taijutsu is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together and assist one another in learning the techniques. Because Bujinkan Budo Taijutsu relies on naturally efficient body movement rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition, or previous martial art experience.
February 19, 2018, 7:00 AM - 6:00 PM @ Wilson Park Recreation Center
Parents...save your vacation for fun and bring your kids to Camp Explore while they are out of school instead. Participants will experience adventure based outdoor activities such as team building games, hiking and arts & crafts. This camp is free to Zone participants. For more information, call 254.298.5740.
February 19, 2018, 6:00 PM - 7:00 PM @ Wilson Park Recreation Center
Tired of the same old workouts and not seeing results? Check out this unique blend of cardio, kickboxing, punching and body weight workout. Beginners and advanced fitness levels work at their own intensity and pace to achieve overall health benefits. You will be engaged from beginning to end and not want the fun to end. It’s perfect for everyone! Spots are limited, come reserve your spot today!
February 19, 2018, 7:15 PM - 8:15 PM @ Wilson Recreation Center
Tired of the same old workouts and not seeing results? Check out this unique blend of cardio, kickboxing, punching and body weight workout. Beginners and advanced fitness levels work at their own intensity and pace to achieve overall health benefits. You will be engaged from beginning to end and not want the fun to end. It's perfect for everyone!
February 6, 2018, 4:30 PM - February 20, 2018, 6:00 PM @ Blackmon Community Center
Have the slime of your life while learning to make different types of SLIME! Slime Club meets bi-weekly and all materials are provided. Be ready to roll up your sleeves and make a mess! Pre-Registration Required
February 7, 2018, 4:15 PM - February 28, 2018, 6:00 PM @ Wilson Park Recreation Center
Join this GIRLS-ONLY enrichment group! Participants will become more self confident and improve self esteem, while learning new skills in this non-threatening environment. This group allows your daughters a safe and fun place to just be girls! They will develop new friendships and enjoy time spent together. Each week will feature different activities like cooking, arts & crafts, jewelry making, etc. The club meets every Wednesday afternoon. Pre- Registration Required
February 19, 2018, 5:30 PM - 6:15 PM @ Gober Party House
Taijutsu relies on naturally efficient body movement, rather than strength or speed. Students use these methods to learn to successfully deal with various self defense situations. Learn the skills to move your body naturally and efficiently by leaping, tumbling, and climbing in a fun atmosphere. Previous martial arts experience is not required. Pre- Registration Required
February 19, 2018, 6:00 PM - 7:15 PM @ Blackmon Community Center
Wonder what it feels like to pick up a guitar and actually make music? This class will teach you the basic beginner skills. Focus on how to play the guitar for fun without reading music, while learning the guitar’s components, correct finger positions, chord melody and strumming techniques. Song selections will be made by the instructor. Class meets every Monday. Pre-Registration Required