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Adult Programs

  1. Sweatin' With the Oldies

    May 21, 2018, 8:30 AM - 9:30 AM @ Sammons Community Center

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands are also incorporated. Easily adaptable for those with physical limitations.

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  2. Sweatin' With the Oldies

    May 21, 2018, 10:00 AM - 11:00 AM @ Sammons Community Center

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands are also incorporated. Easily adaptable for those with physical limitations.

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  3. Quilting Bees

    May 21, 2018, 1:00 PM - 4:00 PM @ Sammons Community Center

    Piece by piece, quilting is trending again! Come see what all of the buzz is about. Master creating a priceless family heirloom using modern notions that can be admired for years to come, or help others complete their projects. Whether a beginner or an experienced quilter, all are welcomed to join in the weekly activities.

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  4. Tai Chi for Better Health

    May 21, 2018, 4:15 PM - 5:00 PM @ Sammons Community Center

    This ancient Chinese exercise promotes vitality, balance, strength and longevity. Using special breathing techniques and slow, precise physical movements, Tai Chi can help curtail arthritis, respiratory disease and high blood pressure. Regular practice of this "Moving Meditation" also provides health benefits of stress reduction, mental alertness and increased energy. Each class concludes with a meditative period. Adaptable for all levels of mobility.

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City Boards

  1. Planning and Zoning Commission

    May 21, 2018, 5:30 PM @ City Council Chambers-2nd Floor

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Youth Programs

  1. Youth Taijutsu

    May 21, 2018, 5:30 PM - 6:30 PM @ Gober Party House

    Taijutsu relies on naturally efficient body movement, rather than strength or speed. Students use these methods to learn to successfully deal with various self defense situations. Learn the skills to move your body naturally and efficiently by leaping, tumbling, and climbing in a fun atmosphere. Previous martial arts experience is not required. Pre-Registration Required.

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