July 16, 2018, 8:30 AM - 9:30 AM @ Sammons Community Center
Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands are also incorporated. Easily adaptable for those with physical limitations.
July 16, 2018, 10:00 AM - 11:00 AM @ Sammons Community Center
July 16, 2018, 1:00 PM - 4:00 PM @ Sammons Community Center
Piece by piece, quilting is trending again! Come see what all of the buzz is about. Master creating a priceless family heirloom using modern notions that can be admired for years to come, or help others complete their projects. Whether a beginner or an experienced quilter, all are welcomed to join in the weekly activities.
July 16, 2018, 4:15 PM - 5:00 PM @ Sammons Community Center
This ancient Chinese exercise promotes vitality, balance, strength and longevity. Using special breathing techniques and slow, precise physical movements, Tai Chi can help curtail arthritis, respiratory disease and high blood pressure. Regular practice of this "Moving Meditation" also provides health benefits of stress reduction, mental alertness and increased energy. Each class concludes with a meditative period. Adaptable for all levels of mobility.
July 16, 2018, 5:30 PM @ 2nd Floor City Council Chambers
July 16, 2018, 9:00 AM - 12:00 PM @ Gober Party House
Sauté, simmer, slice, bake, and blend to create delicious foods! Campers will create an assortment of dishes and desserts, as well as learn all about cooking safety and reading recipes. Space is extremely limited - only 12 campers per session! July 16th session will be Cooking Around the World. Pre- Registration Required.
July 16, 2018, 9:00 AM - 12:00 PM @ Extreme Cheer & Tumble
This camp is reserved for students with previous gymnastics experience. We will be building on the the foundation that was laid in beginner gymnastics and challenge what students have already learned. Campers will be working on the floor, bars, balance beam, trampolines, and much more.
July 16, 2018, 9:00 AM - 12:00 PM @ Blackmon Community Center
Experience a week full of fairy tale magic and super powers! Both princesses and superheroes will enjoy activities jam packed with arts & crafts, creative play, themed snacks and new friends. This imaginative and active mini camp is sure to create some special memories.